Alex Ovechkin violates man law in this video.  The pills are absolutely, positively off limits.

Okay, the man region is simply off limits.  The pills cannot be targeted especially in a sport where guys are armed with sticks that can be swung toward the man region of opponents.  Hitting an opponent below the belt is simply a violation of man code.

Alex Ovechkin of the Washington Capitals violated man code on Wednesday night.  He hit Chris Neil of the Ottawa Senators where the sun doesn't shine.  The Capitals went on to win the game 5-3 thanks to a great go-ahead goal scored by Ovechkin.  Just stay away from the pills, Alex.

Brian Noe is the Program Director at 104.5 The Team, ESPN Radio in Albany, NY.  Brian also hosts “The Noe Show” each weekday from 1-3pm ET on WTMM.