By day I'm a Regional Content Strategist with Townsquare Media. By night I'm a non-laundry-folding mom of a sassy 2-year-old and champion of passing out watching movies.
Ariana Sheehan
Play Derek Jeter Trivia to Win Yankees Tickets
As Derek Jeter continues in his final season as a Yankee, we’ll be giving away tickets to a Yankees game every Friday in the month of July!
Americans Show Pride at Wolff’s Biergarten for World Cup
Despite the USA's loss to Germany in Thursday's World Cup game, Americans in Albany were still proud of their country at Wolff's Biergarten.
Win a Season Pass to Saratoga Race Course
Saratoga Race Course is back for another spectacular summer of world-class thoroughbred racing and we're giving one lucky winner the chance to experience all of the season's excitement for free with one season pass.
Register to Win a Pair of Yankees Tickets
As Derek Jeter continues in his final season as a Yankee, we'll be giving away tickets to a Yankees game every Friday through June 27!
Guilderland Girl Scout Leader a ‘Hometown Hero’
Melissa Rosenthal-Dubin has been leading a troop of Girl Scouts for the past several years, showing passion for her troop and for her community.
When she's not helping her girls earn badges, the Guilderland resident also owns her own business and is raising four kids of her own...
Win an Ultimate Fore Pack
ESPN 104.5 The Team and Mohawk River Country Club have teamed up to give one lucky listener the Ultimate Fore Pack for you and your father!
Food Truck Festival Cancelled, Saratoga Brewfest Coming in June
The Food Truck Festival at Troy's River Front park scheduled for Friday has been cancelled due to impending inclement weather.
Join Us for Our Next Event
The Ruck presents the 5th Annual Saratoga Brewfest, coming to the Saratoga County Fairgrounds on Saturday, June 14...
Win a Pair of Yankees Tickets
104.5 The Team is teaming up with our good friends at John Ray & Sons to provide one lucky winner with a pair of tickets to the New York Yankees game on Friday, August 8 against Cleveland!
How do you win? Register below, and we'll contact you if you've won.
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NFL Draft: Live Tweets From 104.5 The Team’s War Room
The day has finally come and we will have you covered from the 104.5 The Team's War Room!
23-Year-Old Guilderland Asst. Fire Chief a ‘Hometown Hero’
Frank Zabinski may be one of the youngest assistant fire chiefs in the entire Capital Region.
At 23, Frank serves the Guilderland Fire Department and goes above and beyond in his job. According to the person who nominated Frank as this week's "Hometown Hero," "he is a devoted member of the fire department and is always the first responder at each fire call...
Cheer for the Yankees With Miller Lite in the Capital Region
The following local bars and restaurants will be offering specials on Miller Lite during Yankees games:
Diamond Jim's Located at Saratoga Casino and Raceway
The End Zone in Mechanicville
Philly Bar and Grill
20 North Broadway in Schenectady
Gaffeny's in Saratoga
The Rusty Nail
The Mill on Round Lake
Clinton's Ditch
Centre Street Schenectady
Clancy's Tavern
Pig N Whistle Scotia Glenville
Your Local
Saratoga Brewfest Coming in June: Pre-Sale Tickets for Limited Time Only
Upstate New York’s biggest and best craft beer festival is just around the corner!