Sittin’ Sportside Podcast
Catch every episode of the Sittin' Sportside Podcast right here on 104.5 The Team.
Big Board Sports Audio Archive
Miss a great moment with Rodger and Chris? Catch it here in our audio archive.
Levack and Goz Audio Archive
Levack and Goz
Beloved Local Wrestling Coach Laid to Rest
Joe Bena, long-time Capital Region wrestling coach for Guilderland and Duanesburg, was laid to rest yesterday, February 26.
Shen’s Freshman Phenom Wins States, Sets Stage for Impressive Career
A 49-1 freshman-year record was capped with a state championship. The only question left is just how high is his ceiling?
Who Will Win the MAAC Tournament? [VOTE]
Tell us who you think will win the MAAC tournament and help us figure out the Capital Region's pick.
Can You Spot Someone You Know In Our Beer Summit Photos?
The venue was totally packed. Can you find anyone you know in the photos?
The Saratoga Beer Summit is Here
Saratoga Beer Week has been going strong since Tuesday and it's only getting better today with the Saratoga Beer Summit.
Why Cider Screams ‘Upstate New York’
One thing I learned when I was away from the Capital Region for a few years - do not take our apples for granted.
4 Reasons Whiskey is a Perfect Drink for Capital Region Winters
It's Whiskey Night in Saratoga and that got me thinking about how whisky really is a perfect drink for the Capital Region.
This is One of the Best Weeks for Beer Lovers
Every year around this time Saratoga hosts one of the best week-long events of the year - Beer Week.
Win Tickets to Siena v. Fairfield
We to make sure you get to check out some Siena men's basketball before the season ends