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As a lifelong Capital Region sports fan who has just so happened to be in radio for most of my professional life the chance to “join the Team” pun intended was the kind of offer I’ve been dreaming of. Growing up a Yankees, Knicks and Raiders fan(a punishment I share with my beautiful daughter Ella) I’ve felt the pain and success that comes with diehard fandom. Luckily for me my friends that love the Giants have adopted me so I have a reason to watch football after the Raiders have been eliminated EARLY every season for the last 10 plus years. I’m excited to talk sports and enjoy multiple happy hours with all the sports fans of the Cap Region…even the Red Sox fans.

UFC’S Page VanZant Pulls Off The Crane Kick [VIDEO]

I can't tell you how many times I've seen people hurt themselves attempting the famous crane kick from the Karate Kid. Whether they were really trying to use it in a fight or just joking around, I have never seen it landed effectively outside of the 1984 Ralph Macchio and Pat Morita film "Karate Kid...

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Was Miller’s Dive Fair Or Foul In The Women’s 400 Meter?

There is a lot of debate online this morning over whether or not Bahamas runner Shaunae Miller should of been awarded the Gold Medal in the Women's 400 meter because she left her feet and dove across the finish line to beat out American sprinter Allyson Felix...

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