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Around Albany

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Photo by 104.5 The Team
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Siena’s Tony Rossi In-Studio on 104.5 The Team [AUDIO]

Siena baseball head coach Tony Rossi won his 800th game on Sunday and the win against Canisius also happened to secure the MAAC Championship and the program's second birth in the NCAA Tournament.

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Save Money On Your Energy Costs This Summer!

  • Keep curtains and blinds closed during the heat of the day
  • Get a yearly maintenance check of your system and change the filter regularly. A well-tuned system will run more efficiently
  • Install a programmable thermostat. Up the temperature when
Man Enjoying Massage At Spa
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Excellence In Education

The Center for Natural Wellness School of Massage Therapy’s primary goal is to prepare each student to meet and exceed the requirements of the New York State licensing exam for Massage Therapy. Their school’s instructional environment fosters a solid foundation in the practice of massage therapy with a balance of science classes and hands-on techniques of holistic bodywork

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Expert Tips From Linium Staffing

Reference Etiquette

  1. Make sure your references have given you permission to use them
  2. Make sure your selected references will honestly and positively offer information about your work ethic, character and performance
  3. Prepare a complete list of references that includes name, company, phone and email information, relationship to you when you worked together
  4. Have at least 3 professional references available, preferably all 3 should be former and current supervisors a combination of peers and supervisors are OK
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Meet Miriam Dushane

Managing the entire operations of the staffing division, Miriam Dushane oversees all recruitment efforts, business development, employee management and complete P&L.

Miriam, specializing in recruitment, employee relations, training &

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Thompson Trio on “SC Featured”

In case you missed it, the UAlbany lacrosse "Thompson Trio" was part of the Sunday morning edition of Sportscenter.

The record-breaking trio was featured on "SC Featured," where brothers Lyle and Miles, and cousin Ty talked about their Native American heritage and its connection to lacrosse

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Melissa Dubin
Melissa Dubin
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Guilderland Girl Scout Leader a ‘Hometown Hero’

Melissa Rosenthal-Dubin has been leading a troop of Girl Scouts for the past several years, showing passion for her troop and for her community.

When she's not helping her girls earn badges, the Guilderland resident also owns her own business and is raising four kids of her own

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Check Out Armen and Levack From 3-7 p.m.

Check out our new afternoon show, "Armen & Levack" from 3 p.m. To 7 p.m. Weekdays on 104.5 The Team.

Read more about the show's hosts here. (http://1045theteam.com/show/armen-williams/)

Want more from 104.5 The Team? LIKE us on Facebook, follow us on Twitter, subscribe to

Category: Around Albany
Detroit Pistons v New York Knicks
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ESPN’s Scoop Jackson to Join Armen and Levack at 5:15

Scoop Jackson will join A & L at 5:15 today to break down the Knicks coaching search and the NBA playoffs.

Tune into 104.5 or 1045theteam.com/listen-live.

Category: Around Albany
Photo by 104.5 The Team
Photo by 104.5 The Team
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Thompson Trio to Be Part of ‘Sportscenter Featured’

Lyle and Miles were just named first-team All-Americans. Ty was named honorable mention. Lyle and Miles both broke the single-season NCAA points record this year. They are both finalists for the Tewaaraton Award, the lacrosse equivalent of the Heisman Trophy

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Need A Lift? Consider EazyLift.

When considering equipment to increase your mobility in your home visit the EazyLift showroom to try out the equipment and determine what is best for you. Offering the area's only display center, the experienced, helpful staff of EazyLift can help you

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Find Your Career With Bryant & Stratton College Career Services

What can Career Services provide you as a student/graduate?

1. Career Counseling
2. Resume Development
3. Interview and Job Preparation
4. Professional Development
5. Lifetime Placement Assistan

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