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Firefly on the mic
Alan Fish, 1045 the Team.com
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Current Globetrotter And Former Siena Guard Tay Fisher Visits Sound-off

Photo by B1 Brian Ausfeld
Photo by B1 Brian Ausfeld
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My Metabolism Is Ridiculous

My "diet" definitely leaves a lot to be desired.  I'm not even close to being a healthy eater.  I might be dead by next week, but for some reason, I'll be skinny.

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Photo by Brian Noe
Photo by Brian Noe
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‘Super Bowl’ Is Two Words People

Based on principle, there are some phrases in life that simply cannot be misspelled.

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Image: Nick Lee
Image: Nick Lee
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Super Bowl Party Photos

Did you come join us at our Super Bowl party at Wolf's 1-11?

Category: Photos Tags: ,
Image: NickLee.zenfolio.com
Image: NickLee.zenfolio.com
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Pizza Wars Photos

What a huge night full of so much good pizza! Were you seen at Pizza Wars last night?

Category: Photos Tags: ,
Photo by Brian Noe
Photo by Brian Noe
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A Beautiful Sight

It doesn't take much to make my day at times.  Every now and then, a glorious sight stares straight into my eyes.

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Photo by Brian Noe
Photo by Brian Noe
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Pizza Question

There is one thing I've always wondered about pizza.  Maybe you guys can help me out.

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PETA
PETA
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PETA Ads So Sexy You’ll Want to Go Veg

Whether you admire PETA's causes or not, you have to admit they know how to get people interested. The latest attention-grabbing ad from the animal rights group features 40-year-old actress Taraji P. Henson in the buff for thei

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Photo by Brian Noe
Photo by Brian Noe
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Peanut Butter Jelly Time

A peanut butter & jelly sandwich is basically a one-a-day vitamin for me Capital Region.  Sometimes I'm faced with a tough decision when it comes to eating a PB & J though.

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Maggie Gyllenhaal & Erika
Created By Alan Fish, 1045 the Team
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Celebrity Look A-like Finalists

You sent them in and we picked the best of the best. Here are your 14 finalists in the celebrity look a-like contest.

Photo by Brian Noe
Photo by Brian Noe
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Billy Joel Props?

Okay, Capital Region, you know I'm not fond of the "Northway" nickname.  Heading South on the "Northway" is just plain stupid.  I saw something at the Times Union Center that might be worse.

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Alan Fishmangold
Brian Sinkoff, 104.5 the Team
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I’m Pumped – Jets Nation Unite

I just got a new Nick Mangold Jersey and I tossed on some shoulder pads.  Hopefully, it will get you as pumped as I am!

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