High school football practice kicked off all over the Capital Region today as Section II teams hit the gridiron for the first time in 2011.

And "Sound-off with Sinkoff" has got you covered!

The start of practice also means the start of the High School Football - Section II Summer Camp.  Each day at 4:00pm, Brian Sinkoff will interview a different Section II football coach leading up to season openers the weekend of September 2nd.

Today, we begin with Matt Shell of Burnt Hills. The Spartans are the defending Class A Super Bowl champions.