By day I'm a Regional Content Strategist with Townsquare Media. By night I'm a non-laundry-folding mom of a sassy 2-year-old and champion of passing out watching movies.
UAlbany Football Schedule: Games to Air on 104.5 The Team
104.5 The Team is excited to now be home to all University at Albany Great Danes football and men’s basketball games.
How to Make Money Through Your Front Door [SPONSORED]
When it comes to home improvements, people are always asking,"Will this increase the value of my home?" Well little do they know that one simple improvement can increase home value and it's right at the front door.
Krazy Kids Bouncing Into Albany June 18
Lately we have seen all kinds of new and exciting fun runs for adults headed to the Albany area, but when one of us here at 104.5 The Team saw the Krazy Kids Inflatable Fun Run, we couldn't help but think what a great idea! We are always looking for new and entertaining ways to keep our kids active, but many times those activities exclude our little ones...
Win Twisted Tea’s Whitewater Rafting Adventure [SPONSORED]
Are you up for an adventure? Twisted Tea wants to hook you up!
‘Levack & Wolf Show’ is Now Live: Listen Here
The "Levack & Wolf Show" are on the air now. You'll be able to hear the guys break down New York Sports Monday-Friday from 2 p.m. to 7 p.m.
SPAC Hiring for Summer Concert Season: Find Out How You Can Apply
Are you the kind of person who can't wait to get to your next concert? Do you love working in a fast-paced, exciting environment?
3 Irish Beers to Celebrate St. Paddy’s With [SPONSORED]
Everybody is Irish on St. Paddy's Day, right?
Hoops Madness Official Contest Rules
OFFICIAL RULES “Hoops Madness” NO PURCHASE NECESSARY. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING. PROMOTION BEGINS ON March 4, 2016 AND ENDS ON March 15 at 5 p.m.(est). 1. Eligibility. The Promotion is open to only legal residents of the State of New York who are eighteen (18) years of age or older as of March 15, 2016 and who are owners of businesses located in New York that (i) currentl
5 Ways to Keep Your Bathroom Mold-Free [SPONSORED]
It's a problem that plagues all homeowners and renters: bathroom mold.
Act Fast & Sign Your Team Up for Saratoga Pond Hockey Tournament Now
Grab your friends and lace up your skates—Saratoga Frozen Springs Classic is coming to to town and there's still time to sign up!
Saratoga Frozen Springs Classic Rescheduled for Feb. 26-28
Due to the recent warm weather anomaly, and several days of rain in Saratoga, we have lost a significant portion of the ice for the Saratoga Frozen Springs Classic. The Pond Hockey Tournament will need to be rescheduled until Feb. 26-28...
Castleton Navy Veteran January’s Hometown Hero
County Waste has partnered with us to honor those in our communities who are truly making a difference.