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How can you get your team to a fantasy football championship round?

The Benoits built their enormous family on love, kindness and compassion. They have five biological children and seven children they adopted.

Cody Alessi from Stuyvesant has created TAP Cancer Out and he hustles to raise thousands of dollars while competing in Brazilian Jiu Jitsu tournaments.

Guilderland will face Shen for the Super Bowl this weekend and head coach Dan Penna

Goz and Chet Davis talk Week 9 fantasy football projections and more

What are the metrics saying about game this weekend?

Get all your fantasy football advice this week here at 104.5 The Team

Closing Time is you home for all horse racing coverage here on 104.5 the team

It's not too late to donate to a great cause

15-year-old Aiden from Guilderland wrote into WGNA asking that his father, Matthew, be our Hometown Hero for Septemeber.  We were happy to call and speak with Matthew on his day off to tell him the great news, which he humbly accepted.

Levack and Goz discuss that and more in this week's Socially Awkward Media

Penny Bartlett from Colonie is the proud Marine Mom of 26-year-old Ian and she wrote to us hoping we'd honor him as August's Hometown Hero.  Mom also told us that her son may be slightly uncomfortable with the 'fanfare' that comes along with it and decided to spend a few min…