Capital Region Sports

The Tri-City ValleyCats are one of four independent baseball teams involved in a anti-trust lawsuit against Major League Baseball. Did the MLB go too far?

Sports fans in the Capital Region have been lucky enough to see a few championships over the years. Do you remember these ten stories of teams winning titles?

For two decades, the Tri-City ValleyCats welcomed future Houston Astros players to the Capital Region, and this group of ex-Cats just won the 2022 World Series.

The Albany River Rats called the Capital Region home for close to two decades, and had many memorable moments. Check out these shots from their 2004-05 season.

After months of reading and talking, I now consider myself a Capital Region sports fan. I learned these ten stories along the way, and want you to learn them now.

Ahead of their 2023 World Tour, the Savannah Bananas baseball team held a "mock draft" of cities they want to travel to. Did your Upstate NY city make the list?

These are the ten high schools in the Capital Region with the highest-rated athletics programs, giving young athletes the best chance to reach the NCAA.

Every athlete has a pre-game routine, and as part of that, they have a pre-game meal. These ten New York athletes, however, had meals that raised some eyebrows.

Few boxers were more dominant during their peak than Mike Tyson. Years before that, Tyson hit two major boxing milestones, both in the Capital Region.

A number of famous athletes were born and raised right here in the Capital Region. Here is one famous athlete from each of the 11 counties in the District.

Before he managed the Dodgers for 20 years, and was inducted into the Hall of Fame, this legend of the diamond struck out 25 playing for a Schenectady, NY team.

Less than a year after he resigned as head coach of the Union men's hockey team, Rick Bennett will be back behind the bench, this time, with a professional team.