By day I'm a Regional Content Strategist with Townsquare Media. By night I'm a non-laundry-folding mom of a sassy 2-year-old and champion of passing out watching movies.
Ariana Sheehan
Mike & Mike Starting Five at the Finals Sweepstakes
Enter the Mike & Mike Starting Five at the Finals sweepstakes and you could win a trip to join Greeny and Golic at the NBA finals!
Seize The Deal Auction Starts Next Week
104.5 The Team and Townsquare Media’s Seize the Deal auction will begin next week, with five days to bid on some awesome items and activity packages offered up by local companies.
You won't want to miss out on the opportunity to own a piece of baseball history, as we'll be auctioning off a signed Mariano Rivera fan package, including a signed baseball...
Thanks for Listening to 104.5 The Team
104.5 The Team wants to say THANK YOU for listening.
And to show our appreciation for you, we’d like to give you a free gift just for listening!
That’s right, free!
Become a Teammate and then click the link below to find out how to claim your free gift...
Pineda’s Hand: Armen & Levack Talk at 3
Last night in the third inning against the Boston Red Sox, there was a foreign substance spotted on the throwing hand of Michael Pineda.
What was this substance? Why should baseball fans care? Armen and Levack will tell you at 3 p.m.
Gloversville Youth Volunteer a ‘Hometown Hero’
Sharon Dion, a Gloversville woman who volunteers her time with the 4-H Youth Development Program of Cornell Cooperative Extension in Fulton and Montgomery Counties, was recently honored as an "outstanding volunteer" for her commitment to serving the community's youth through the organization...
Live Tweet With the Team: Final Four
Watching the games this weekend? Tweet along with 104.5 The Team @1045theteam and jump in the conversation using #FinalFouronTeam.
Tweets about "#FinalFouronTeam"
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Today on Armen and Levack
Today on Armen and Levack at 4:15 - Final Four Preview.
Which teams will be in Monday's Championship?
Free Gift for Teammates
We'd like to say THANKS for listening to 104.5 The Team!
And to show you how much we appreciate YOU, we'd like to give you a free gift just for listening. All you have to do is listen for your name to be called on 104.5 The Team during specific times (click link below to find out times)...
Inside Look at ‘Armen & Levack’
Ever wondered what things look like from inside the radio studio?
Check out this inside look at Armen Williams and Jeff Levack getting ready for their first show together, "Armen & Levack."
Listen in on weekdays from 3 p.m. to 7 p.m. ...
5-Year-Old Hair Donor a ‘Hometown Hero’
This week's Hometown Hero is Karis Ward, a five-year-old from Caroga Lake who donated her long hair to Locks of Love.
Karis saw a photo of a child without hair on her babysitter's computer. When she asked why the child did not have hair, her sitter, Kim, explained the child was undergoing chemotherapy treatments...
Live Play-by-Play Schedule
Check out what games will be aired on 104.5 The Team and when.
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Volunteer Who Gives Birthday Parties to Homeless Kids a ‘Hometown Hero’
Fazana Saleem-Ismail believes everybody deserves the chance to celebrate his or her birthday in a big way.
The Albany resident created her own foundation, Jazzy Sun Birthdays, to provide parties, gifts and birthday love to homeless children in the Capital Region...