If you missed this week's installment of "Capital Region Sports Saturday," brought to you by Mohawk Honda, have no fear, because we have the full podcast here as usual.

As always, topic times are approximations:

0:00-0:12 - I talk about why Jacoby Ellsbury's steal of home on Friday night was exciting, but stupid. Then, I play back my first meeting with new UAlbany women's basketball coach, Coach Mac.

0:12-0:25 - Albany Devils broadcaster Josh Heller breaks down the AHL playoffs with me before I talk about UAlbany-Yale lacrosse and then we talk about Troy High graduate Jordan Canzeri's draft prospects in the NFL Draft this week.

0:25-0:38 - I bring in Durham Bulls broadcaster Patrick Kinas to talk about Jaime Schultz, and then we talk about the White Sox rare triple play from Friday night.

0:38-END - I tell you why Josh Norman to the Redskins isn't a huge deal for the Giants - or the NFL - and then we talk about UAlbany men's hoops and high school all-state basketball teams that were revealed.