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capital region

capital region

Getty Images
Getty Images
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New Winter Sport, Capital Region: “Snow Swimming”

As we're having one of the worst winters ever in the Capital Region, what should we do with all of this snow!? These two knuckleheads in Minnesota have a proposal, they call it "Snow Swimming".

On second thought, I think I'll just stick to drinking a lot of beer inside while watching the weather through the window

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empire state plaza
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How Well Do You Know the Capital Region?

We're challenging our listeners to tell us how much they know about the Capital Region.

Sure, you know "The Egg" is more than a breakfast food and how a "doughboy" is much more than a mean name to call someone

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YouTube
YouTube
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Super Bowl Commercial Featuring Capital Region [VIDEO]

A commercial during Super Bowl XLVI between the New York Giants and New England Patriots will feature the Capital Region.

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Courtesy 104.5 "The Team"
Courtesy 104.5 "The Team"
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The NFL Lockout Continues

The NFL lockout is now in its 55th day and the reality of having no football this fall is starting to sink in.

What's even more alarming is how this lockout will affect us here in the Capital Region.

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Courtesy Tri-City ValleyCats
Courtesy Tri-City ValleyCats
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Bruno Stadium Should Be Renamed

The Capital Region is known for its quirks such as a State Capital with no dome (the only one of its kind in the nation) and the UFO-looking-thing we call The Egg.

But one of my biggest beefs in this area is Joe Bruno Stadium.

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