Do you need a little gym motivation? How about a video of Dwayne "The Rock" Johnson going Beast Mode in the gym? Just a subtle warning the music in the background has multiple curse words so be careful who you watch this with but this video allows you to see why The Rock is one of if not the Most Electrifying Man in Show Business.

Part of me is slightly intimidated by the length The Rock goes to be such a physically intimidating figure but more importantly it makes me want to get over to the gym and start throwing plates around. The man is actually a machine. I'm taking notes and using this to start a new lifting regimen.