Poll

In a recent survey by U.S. News and World Report, Albany ranked as the #1 place to live in New York in a poll "intended to help readers make the most informed decision when choosing where to settle down."
Albany, Really? 
For all the eye-rolls and raised eyebrows that a post like this will l…

It must be frustrating for Capital Region Bills fans to have to wonder if their football team is going to be on TV week in and week out.  Especially considering how terrible the Jets and Giants are this year, and how good the Bills are. Once again, Bills fans will get the shaft on Sunday as it appea…

So here's the question, how addicted to social media are you? We've all seen the memes and gifs asking if you could live without technology or social media for millions of dollars or to stay in a dream house but would you cut the cord for $120 or less?

Do you agree with the updated rankings?

Cam Healy, who led the Great Danes in scoring last season averaging 16.0 points per game

Schenectady has great food, we all know that.  Known mostly for it's outstanding Italian food and pastries, the Electric City appears to be making a name for itself in the world of BBQ as well.  A recent survey of Yelp reviews ranked the Top 25 best BBQ restaurants in all of Upstate, …

Find out what games made the top 16

This weeks episode is loading with content. We have all the updates on this weekend's Kentucky Derby prep races and producer Tom Gozlowski joins us to discuss "Who is the greatest horse of all time?" Is American Phaorah a 1 seed? Is there a horse that should be on that isn&apo…

Tom Coughlin has stepped down as the head coach of the New York Giants. That being said the 69 year old has made it pretty clear he he might want to continue to coach football. So I was wondering what do you think? Should Coughlin coach another team, retire or help the Giants as a consultant or some…

For the first time in 12 seasons, the New York Yankees find themselves going into spring training without a leader. Ever since an awkward night in Cincinnati, the Yankees have had No.2 Derek Jeter as its captain, and leader.
While Jeter has never been the rah-rah locker room guy, he has always had an…

ESPN is breaking it down, analysts are talking about it, but do you even care?

Controversy has erupted in the wake of the Patriots' romping win over the Indianapolis Colts in Sunday's AFC Championship game.  The NFL has confirmed that New England is under league investigation for illegally deflating footballs so as to gain a competitive advantage...