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One of the very cool aspects of living near the historic Saratoga Race Course is you get to see the best race horses in the world compete live. They walk right through the crowd on their journey from their stables across the street, to starting gate. This weekend is an awesome example with 2021 Belm…

It's out with the old, and in with the massive, for the New York Rangers.

Former Siena men’s head basketball coach Mitch Buonaguro will be inducted into the New York State Basketball Hall of Fame on Sunday at the Hilton Garden Inn in Troy, and it’s so well deserved.

According to reports by MLB's Jon Heyman, the New York Yankees are verge of adding Texas Rangers slugger Joey Gallo to their already big lineup.

The Van Patten Golf Club in Clifton Park is getting a new owner after fifty-three years but those taking it over say you won't notice much of a difference. That's because it has been run so well and is in excellent condition and they plan to keep it that way.

Throughout the years, Ticonderoga has become a Star Trek paradise of sorts for legions of "Trekkies" throughout the Capital Region and beyond.  It all started over 25 years ago when James Cawley and his grandfather decided to "rebuild" some of the i…

You won't be able to park in the Uncle Sam Parking Garage in Troy anymore. The city has deemed it unsafe. Starting today it will be closed indefinitely due to inspections that have been done by Troy Code Enforcement and the engineering departments.

Fans of Showtime's Dexter will be ecstatic to know that their favorite serial killer - along with much of the original cast -  is coming back for a 9th season.  After an eight year hiatus, Michael C. Hall is back in his familiar role as Dexter, the blood spatter analyst by d…

Add another name to the list of former Brooklyn Nets assistant coaches, as Mike D'Antoni will step away from his full-time duties with the Brooklyn Nets.

These are great experiences for student-athletes. Experiences are recruiting tools. Siena men's basketball coach Carm Massariello knows how important these types of games are on many levels. First, the Saints will receive a nice check for playing in the game. Mid-major programs need guarante…

There's a new show premiering on Netflix Wednesday night, July 28th, that will feature some really horrible tattoos, some amazing tattoo artists trying to fix those bad tattoos, and a funny and charismatic host how hails from Upstate New York.

The University at Albany football teams hits the practice field on Friday August 6th in preparation for a new season and a very challenging schedule that lies ahead.

I could be wrong, but it feels like we're only at the tip of the iceberg. MLB Trade Deadline is this Friday, and teams are hurrying to ready themselves for it.

Unfortunately, Eickhoff says a lot about the Mets organizational pitching depth. Thankfully, Tylor Megill has come up and been a nice surprise. However, after that any real Mets pitching prospect is at least a few years away. The Mets AAA team in Syracuse is dead last in the league in pitching, sp…

I absolutely love the new recruitment video produced by the Town of Colonie Police Department.  It's equal parts hilarious, sefl-depricating, informative, fun and motivational and if you or someone you know is considering a job in law enforcement with the Colonie Police, show them this vid…

The Capital Region isn't the only place with a great fall lineup of Country shows.

The NHL Draft has come and gone, and while the end was marred by controversy, the beginning was marked by celebration. Owen Power has joined the Buffalo Sabres.

I've only seen a car on fire in the movies, on the news, and on TV, but to see it in person on Friday was a whole different experience.

After withdrawing from the Tokyo Olympics gymnastics team final, Simone Biles, the greatest gymnast of all time, will not be competing in the individual all-around gymnastics final on Thursday.

Sometimes you meet people that change your life. When you are lucky enough to realize it and keep that person in your life, well, then you have something special. About a month ago, I read an article in the New York Times sports section by freelance writer Alex Coffey. The story was about basebal…

Ever since I was a kid, I had a fascination with the Little League World Series.  I remember being around 11 or 12-years-old and playing for the National Little League All-Star team thinking that maybe we had a chance to play in Williamsport, PA in front of 30,000 fans and a national TV audienc…