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The Albany Empire have hired the man that will replace Rob Keefe as head coach, Thomas Menas will be the man looking to lead the Empire to another championship. Menas, leaves the New Jersey Flight where he was the Assistant Head Coach and Offensive Line Coach and will now face his former team with t…

It's been 34 years of coaching women's college basketball since Jim Jabir was the head coach of the Siena Saints women's basketball team but now he's back. After stops in Dayton, Marquette and FAU Jabir decided it was time to come back to Loudonville New York. On a day where we a…

Now that the name has been unveiled, the Albany FireWolves organization can start spreading the word about Professional Indoor Lacrosse.

If you're a New York Yankees fan and you're like me you're probably trying to keep a level head right now through this rough start but it might be time to panic. ESPN MLB Insider Buster Olney says there are not only real concerns the Yankees need to address but there's also an ol…

It's official the AlbanyNLL team is now the Albany Firewolves!

If 20 percent of fans are going to be allowed to watch horse racing at Belmont Park starting on April 23rd, that percentage has to grow before Saratoga opens in the second week of July.

Jennifer Lopez and Alex Rodriguez have officially split up. After weeks of speculation, the couple confirmed the news in an exclusive statement issued to NBC’s TODAY Show early Thursday.

Capital Region film fans will get to take part in a series of events April 24th through May 3rd.

Well ahead of opening day at Saratoga Race Course, the state has updated guidance for fans in the stands at horse and auto races.

The Albany Empire's return to the Times Union Center will have to wait a little longer. One week longer to be exact. Due to a venue issue with another NAL team, the opening day of the 2021 National Arena League season will be pushed back from May 22nd to May 29th. The good news is this leaves m…

The days of saying "the Albany NLL team" are rapidly coming to an end. Tomorrow at the Times Union Center we find out the official name of the Lacrosse team that will call the arena on South Pearl Street home. Today I introduce you to another member of that team, Colton Watkinson.

The movie, Go/Don't Go" that was produced and filmed in Columbia County is making noise in a bunch of film festivals and on Amazon Prime.

Bernie Madoff, the financier who pleaded guilty to orchestrating a massive Ponzi scheme, has died in prison.

The New York Knicks are back over .500 and getting ready for a prime time matchup with Zion Williamson and the New Orleans Pelicans tomorrow night. Marc Berman covers the Knicks for the New York Post and is making his first trip to cover them out of market this season not only because they're p…

Just like every other team or sports league the Albany Empire has had its share of issues and even delays as it's prepared to return to play at the Times Union Center. A delayed start, limited capacity, and even the last-minute resignation of coach Rob Keefe have not stopped the Empire ownershi…

Do you remember the name "Sugar" Ray Seales?

The FDA and CDC are calling for an "immediate pause" in the administering of the Johnson & Johnson vaccine, the federal government announced early Tuesday.

The Dwayne Killings' era of UALBANY basketball is under way. Coach Killings has finalized his coaching staff and is working on his roster. DK took some time to introduce us to his new staff and let us know why he chose them to help lead the Great Danes. If we end up being as fired up about this…

There are 17 species of snakes that live in New York. Here are the three that are dangerous to humans.

WrestleMania is the biggest event in the world of Pro wrestling or even all of sports entertainment. So when you get a featured match on the WrestleMania 37 lineup you've made it, but to take that a step farther when you perform at the level former Saratoga high school wrestling standout Matt R…

Rob Keefe has resigned as the head coach and president of Football Operations for the Albany Empire.