yoga

Looking to practice yoga? A new study found New York is the #1 best place to practice it.

Namaste! You could be part of the biggest yoga festival in Upstate New York. The New York State Yoga Festival is back for its seventh year. In 2018, its first year, organizers expected about 300 participants, and two thousand showed up!

Summer at the Plaza is fully underway with a summerlong lineup of food trucks, fun fitness classes, and free lunchtime concerts at Albany's Empire State Plaza.

Men were not meant to do yoga, some say, and I finally found out why. My girlfriend Brit teaches yoga at Brityoga, and finally convinced me to make a tape with her. I wanted to be supportive, so I agreed, even though I knew it would be a disaster...

You can file this under “didn’t see this one coming.”  Boston Celtics center Kevin Garnett stays in shape mentally and physically by doing Yoga.