I've made no secret about my fitness journey and the role that my friends at Vent Fitness have played in it. I am a "yo yo dieter" I lose and I gain and I've quit before. The thing that always made me come back was the people at Vent had my back and never let me feel down. If you think that's a great story of support and fitness family wait until you hear what Ang not only survived but conquered with the help of Vent Fitness.

I for one am inspired. I come up with silly reasons to not go workout. Here's a woman that had far more reasons to quit than me and she is training for a triathlon! There is no doubt that there's a feeling of community and support at Vent. Check out the locations and current membership deals HERE.


More From 104.5 THE TEAM