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Christopher Shannon/State College Spikes
Christopher Shannon/State College Spikes
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Colonie’s O’Keefe Off to Spring Training With STL

Another day, another day catching up with a Capital Region baseball product on the way to Spring Training.

Colonie's Brian O'Keefe heads to Spring Training with the Cardinals tomorrow and he joined us today to talk about what he expects, who he wants to learn from, and being part of the fraternity that is Capital Region pro ball players

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Getty Images
Getty Images
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Jets Hire Todd Bowles as Head Coach

Sources are reporting that the Jets have hired Arizona Cardinals Defensive Coordinator Todd Bowles as their next head coach.

Adam Schefter reports the deal is for four years. Bowles had previously served as the Dolphins interim head coach at the end of the 2011 season and led the Cardinals to one of the top ranked defenses in the league this season

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Getty Images
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Giants Walk-Off to World Series (WATCH)

SAN FRANCISCO (AP) — Travis Ishikawa was a man without a team six months ago. Today, he's the San Francisco Giants' latest postseason hero.

Ishikawa sent the Giants to the World Series by launching a three-run, walkoff homer in the bottom of the ninth to complete a 6-3 victory over the St. Louis Cardinals

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Getty Images
Getty Images
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Posey Helps Giants to 3-1 Lead Over Cardinals

SAN FRANCISCO (AP) — The San Francisco Giants are up three games to one in the National League Championship Series after erasing a 4-1 deficit on Wednesday.

Buster Posey had two hits and three RBIs as the Giants downed the St. Louis Cardinal

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Getty Images
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Walk-Off Error Gives Giants Game 3 Win

SAN FRANCISCO (AP) — The San Francisco Giants have taken a 2-1 lead in the National League Championship Series on a ball that barely traveled 30 feet from home plate.

A wild throw by reliever Randy Choate (CHOHT) on Gregor Blanco's bunt allowed Brandon Crawford to score the winning run in the bottom of the 10th in the Giants' 5-4 victory over the St. Louis Cardinals

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Kolten Wong (Getty Images).
Kolten Wong (Getty Images).
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Wong Gives Cards Walk-Off Win in Game 2

ST. LOUIS (AP) — Kolten Wong hit a leadoff home run in the ninth inning and the resilient St. Louis Cardinals beat the San Francisco Giants 5-4 to square the NL Championship Series at one game apiece.

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Getty Images
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Cards Top Kershaw, Advance

ST. LOUIS (AP) — Matt Adams belted a go-ahead, three-run homer in the bottom of the seventh to give the St. Louis Cardinals a 3-2 victory over the Los Angeles Dodgers and a berth in the National League Championship Series for the fourth consecutive year. The Cardinals

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Joe Musgrove is 7-1 with a 2.85 ERA this season (Gregory J. Fisher/Tri-City ValleyCats).
Joe Musgrove is 7-1 with a 2.85 ERA this season (Gregory J. Fisher/Tri-City ValleyCats).
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With Season on Line, ‘Cats Look to Ace

After falling to the State College Spikes in Game 1 of the New York-Penn League Championship Series on Sunday, the Tri-CIty ValleyCats will look to ace Joe Musgrove when they take the field in Game 2, tonight, at Joe Bruno Stadium (7 p

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New York Yankees v St. Louis Cardinals
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Ellsbury Has 3 RBIs in Win

ST. LOUIS (AP) — Hiroki Kuroda snapped an 11-start road winless streak and Jacoby Ellsbury helped build an early lead with three hits and three RBIs his first three at-bats in the New York Yankees' 7-4 victory over the St. Louis Cardinals

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Arizona Diamondbacks v St. Louis Cardinals
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Yankees Offense Listless vs. Lynn

ST. LOUIS (AP) — Lance Lynn threw a five-hit shutout in his first career complete game and the St. Louis Cardinals got home runs from Allen Craig and Matt Holliday in a 6-0 victory over the New York Yankees on Tuesday night.

Holliday and

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New York Yankees v St. Louis Cardinals
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Cards Honor Jeter With Cufflinks And 10K

The St. Louis Cardinals are the latest to honor Yankees great Derek Jeter on his farewell tour. The Cardinals presented Jeter with cuff links that have a picture of  Stan "The Man" Musial and a check for $10,000 to Jeter's "Turn 2" foundation.

The ceremony

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New York Yankees v St. Louis Cardinals
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Yankees Use Extras to Beat Cards

ST. LOUIS (AP) — Brian Roberts hit a tiebreaking single in a three-run 12th inning after Brett Gardner's leaping catch at the left-field fence helped save the New York Yankees in a 6-4 victory over the St. Louis Cardinals

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