Another day, another day catching up with a Capital Region baseball product on the way to Spring Training.

Colonie's Brian O'Keefe heads to Spring Training with the Cardinals tomorrow and he joined us today to talk about what he expects, who he wants to learn from, and being part of the fraternity that is Capital Region pro ball players.

O'Keefe, a catcher, helped the State College Spikes defeat the Tri-City ValleyCats in the New York-Penn League championship series in 2014. He hit .239 for the Spikes.

He was a 7th-round pick of the Cardinals out of St. Joseph's in the 2014 draft.


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