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A number of famous athletes were born and raised right here in the Capital Region. Here is one famous athlete from each of the 11 counties in the District.

Northway? The Egg? WHAT?! Here are ten things about the Capital Region that I simply could not understand when I first arrived at 104.5 The Team.

It takes a lot to win a World Championship in Major League Baseball. Successfully getting through injuries is one of the biggest obstacles that teams face. New York Mets manager Buck Showalter certainly knows the value of a player that he can plug into a few different positions in the field and can competently handle the bat when coming off bench or when put into the everyday line-up. This year, that's Buck's "regular irregular."

P!nk took to Twitter and did not hold back, and with close to 36,000 retweets and counting, the tweet caught a lot of people’s attention, including one famous person who is part of the Bills Mafia.

13 and a half year old Lilah is a Golden Retriever that needed help from our New York State Troopers.

He's an actor, social media sensation, Grammy nominated artist, and author and he'll be giving a free talk this fall!

The body of a 61-year-old actress known for her roles in ER and Criminal Minds was found on Sunday morning in Upstate New York.  Sadly, State Police believe she drown while trying to swim in a river near the New York/Canadian border. Accor...

When you talk about real estate you always hear location, location, location. This one is no exception. This 12,000-square-foot home overlooks Lake Lonely and is only eight minutes from downtown Saratoga Springs. It sold in just three weeks and is now the most expensive home sold to date in Saratoga County.

The Albany International Airport just installed new high-tech security scanners. These state-of-the-art machines can detect everything. Transportation Security Administration (TSA) is urging travelers to know what they can and cannot pack. If you are flying out any time soon, here's what you need to know.

After the Brooklyn Nets disastrous season ended prematurely after the first round of the NBA playoffs at the hands of his ex-team, the Boston Celtics, Kyrie Irving spoke about how he Kevin Durant were going to steer the ship with General Manager Sean Marks and owner Joe Tsai

An Upstate New York teen has been arrested, and faces felony charges, after an attempt to impersonate their school principal turned sinister very quickly.

Some guys set themself up for a little ribbing when they get caught doing something funny. Former New York Mets pitcher, Noah Syndergaard, aka Thor, is one of those guys. On Sunday, in a brawl between Thor's new team, the Los Angelas Angels and the Seattle Mariners, the 6'6" right-hander did something that has Mets fans and Twitter abuzz!