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After a tough opening day where rain took over the second half of the card, were back on Mariano Rivera day here at the spa.

If you were at the Luke Bryan show Thursday night, you know that Luke had some special guests on stage performing. Turns out, the performance (and many of us) are going to be on television for an upcoming show with Luke Bryan!

"A Quiet Place," the thrilling movie featuring John Krasinski was filmed in the Hudson Valley and they're coming back to New York for the second one!

One of my favorite things ESPN does is their "My Wish" series. If you haven't seen it, the sports world has embraced Make-A-Wish and the kids who's wishes they can grant. I almost always end up crying but it's a good for the soul kind of cry. This year 15 year old George Tay…

The All Star break has come and gone and the home stretch of the MLB season is upon us and who better to prepare us then ESPN MLB Insider Buster Olney? The answer is nobody! So we ask Buster about the trade deadline, how hot is Mickey Callaway's seat and of course are the Yankees the team to be…

As the unofficial second half of the MLB season is about to get under way we turn our eyes to the trade deadline. The biggest story here is "What pitcher will the New York Yankees add?" One name that has been top of that list for many this year is San Francisco Giants Ace Madison Bumgarner…

This future could be now for baseball

Levack and Goz recap that and more in this week's edition

For many motorists, the speedometer becomes an afterthought when they hit the roads. Here’s which cities have the most drivers guilty of speeding.

Garth Brooks announced that he'll be playing some dive bars on an upcoming tour starting at the end of the year but hasn't announced where yet. I figured, in case he was looking to come back to the Capital Region, maybe we should help him out!

The Albany Empire are coming back from their bye week and looking to finish the regular season on a winning note with two games left. The first of those two games is this Sunday July 14th against the Destroyers in Columbus, Ohio. Offensive Lineman Ryan Cave joins Levack and Goz to share the team&apo…

UFC Men's Flyweight and Bantamweight Champion Henry Cejudo is trying to figure out who his next fight will be and he's basically open to fighting just about anyone. That means he's "Down" to fight UFC Women's Featherweight and Bantamweight Champion Amanda Nunes.