ballston spa

Cape Never Comes Off For September Hometown Hero
Maureen White-Schock of Ballston Spa is not only on the front lines at Albany Medical Center dealing with the high stress, high demand job of the health care world during the pandemic, but continues her job when she gets home. While she certainly is grateful to be blessed with a wonderful husband an…
Best Dive Bars in the Capital Region [LIST]
Garth Brooks announced that he'll be playing some dive bars on an upcoming tour starting at the end of the year but hasn't announced where yet. I figured, in case he was looking to come back to the Capital Region, maybe we should help him out!
Ballston Spa Grad Suiting Up For Spartans
Another great local story comes to us this week from our friends at CBS 6 Sports.
Phillip-Michael Williams is a senior at Michigan State. He didn't play football for his first three years in East Lansing. Now, as a senior, the Ballston Spa graduate has gotten carries for the No...
ESPN Radio 104.5 Athlete of the Week
As the calendar continues to change and the weather begins to really feel like fall, we continue on with our ESPN Radio 104.5 Athlete of the Week. Based on his performance for the week of Oct. 4-Oct. 10, our winner is Ballston Spa senior running back Matt Hommel...