If you missed 'Capital Region Sports Saturday' this morning, have no fear: We've got you covered.

As always, topic times are listed below, and are approximations:

0:00-0:12 - Despite the fact that the Burnt Hills girls' basketball team was beaten 84-4 and 79-12, I tell you why there should be no mercy rule in HS basketball. I then am joined by Collin Stewart, who is a junior basketball player at Monmouth University from Mekeel Christian. Lastly, RPI hockey lost to Dartmouth, they need a point at least against Harvard today.

0:12-0:25 - I am joined live by Zach Bye as UAlbany basketball gets set to take on Holy Cross today. I asked him about Peter Hooley and Joe Cremo. Then, I gave my solution to the HS basketball blowout issue.

0:25-0:37 - Phillip-Michael Williams joins me. Williams is a Ballston Spa native who plays RB for Michigan State and his Spartans take on Iowa in the Big 10 title game today. I then tell you the biggest needs for the Yankees at the Winter Meetings.

0:37-0:48 - Maple HIll HS sophomore Connor Hall joins us to talk about his life as a HS athlete -- and media member. Then, I tell you that Ben Zobrist is the key to the Mets offseason, and we listen to Jimmer Fredette highlights from the D-League.


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