If you missed 'Capital Region Sports Saturday' this weekend, have no fear, because we have you covered:

As always, topic times are approximations:

0:00-0:13 - I tell you why both Siena and UAlbany can make the NCAA tournament on the men's side and then I'm joined by Siena men's lacrosse coach John Svec, whose Saints' get set to take on Syracuse today in the season opener. I then tell you about the local connections who have earned trips to Major League Spring Training.

0:23-0:26 - I tell you about the Yankees settlement with Aroldis Chapman before I break down the high school basketball sectional pairings. I also tell you how you can follow Jimmer Fredette today in the NBA D-League All-Star Game.

0:26-0:40 - Shen grad and Blue Jays farmhand Murphy Smith joins us before I tell you about my theory on Jenrry Mejia. I then talk about my trip to Super Bowl 50.

0:41-END: UAlbany forward Dallas Ennema joins the show and I recap the nominations out of Section II for Mr. and Miss Basketball in New York.

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