free agency

Ray Lewis is retired. Anquan Boldin was traded to San Francisco. Paul Kruger left via free agency to Cleveland. Dannell Ellerby left via free agency to Miami. Baltimore Released Cary Williams and Bernard Pollard

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Former New England Patriots wide receiver has signed a 2-year, $12 million contract with the Denver Broncos. 

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After allowing a few defensive lineman to escape their roster and thus depleting their from their strongest position the NY Giants dip into the free agent pool and come up with a large man, defensive tackle Cullen Jenkins who last played for their division rival the Philadelphia Eagles

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Okay, let me be upfront. I am not a big Rafael Soriano fan and don't mind that he signed with the Washington Nationals. Soriano gets a two year deal for $28 million from the Washington Nationals. However, the ramifications of this signing could be damaging to the Yankees

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I can't wait to read letters to the editor in the sports section of the New York papers the next few days. I am dying to see if ANY Mets fan will take the Mets to task for buying out the last two years of Jason Bay's contract and sending him packing

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Former Penn State defensive lineman is currently an NFL free agent.  This video will literally have you cracking up.

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Well Jeremy Lin most of us Knick fans loved you and appreciate the excitement you brought to New York. Lin leaves the Knicks and the owner is already starting the lies to cover his ineptitude.

I love the propaganda coming out of the Knicks office

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The prevailing opinion seems to be the Knicks should allow Jeremy Lin to exit stage right and head off to Houston. That the contract offer from the Rockets is absurd. That the Knicks don't need Lin

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Ray Allen is a new member of the Miami Heat.  Is the former Boston Celtics' guard a traitor?

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NFL free agency is in full effect, and although they haven’t been making the same big money deals as the Redskins, Bucs and perhaps even the Bills, the Jets and Giants have been making decisions to sure up their rosters:

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Seems you can cross the name "Johnny Damon" off the list of possible Yankee  DH desires. Reports indicate that Damon contacted the Yanks about returning to fill their vacant DH position. Damon wasn't re-signed by the Tampa Bay Rays after last season

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You gotta love Dwight Howard. He plays hard every game, is a very productive player, rips players who are malcontents, then does most of his talking on the court. Until now! Before helping  the Orlando Magic to a  102-93 win over the Knicks in a matinee at the Garden on MLK day, Howard was whining to the press about how he now can see himself playing in a Clippers uniform and has added the Clips to his list of teams he would accept a trade to

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