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Doing any of these ten things are a violation of the license plate rules in the state of New York and could earn you a license plate ticket and a fine.

No one should ever skip lunch, and we asked the residents of the Capital Region to tell us their go-to spots to grab some midday grub!

New York State is home to nearly 250 species of birds but these are the 29 most common that you'll find in your backyard whether you live in a rural or urban area.

The New Year always comes packed with resolutions and goals about cutting back on eating out, fitness, eating healthier, etc. All of it can seem very overwhelming, but I'm here with a list of seven products that will make meal-planning and eating at home more often a breeze!

I hate Bandwagon sports fans.  There's nothing worse than a guy that like all of the top teams with no regard for logic.  One of my good friends, Greg, is a Yankees fan, a Dallas Cowboys fan, a Notre Dame Football fan, an LA Lakers fan and a UNC Basketball fan.  But he's from the Capital Region! To prevent this type of behavior, I've come up with my own set of Bandwagon Rules.  These should be tak

“The Simpsons” have been on the air for 22 seasons, and are coming back fro a 23, so there is a chance you have heard of the show. During this epic run there has been many guest stars and a whole mess of them were from the sporting world.  Here is a list of the 10 best athlete guest star appearances in Simpson history.

Sports are loaded with humor and drama - they are truly the two weird looking acting faces combined. So it naturally makes great TV.  Here is a list of the best sports based television shows ever made:

We all know about the crazy athletes in the past: LT, Dennis Rodman, Ryan Leaf…. but who is carrying their crazy torches right now in sports.

Here is my list of sporting comedies to get you thought the next sportless 2 weeks. I can only take so much Super Bowl sub plots and pro-bowl action before I’m ready to jump off my house into a snow bank.  Here Is my List

Here are 5 ways to cure your winter boredom, with out having to sleep in a Ton-Ton.