Well, this Saturday marked the first installment of "Capital Region Sports Saturday," brought to you by Mohawk Honda, your No. 1 volume dealer in the Capital Region.

On this week's show, we broke down the top high school games from Friday night, including Shen's big win over CBA.

We also broke down UAlbany football's matchup with James Madison and we talked about the release of the Danes' 2015-16 basketball schedule.

Joining us on the show were: La Salle graduate JP Sportman, who just finished his first full year of professional baseball in the Oakland A's system. We also heard from UAlbany broadcaster Zach Bye and UAlbany quarterback DJ Crook.

Finally, we were joined by Chatham High School graduate and current Tampa Bay Buccaneer Josh Keyes. Keyes talked with us about life on the practice squad and what it's like to play with Jameis Winston.

Reminder: Capital Region Sports Saturday airs each Saturday from 9-10 a.m.

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